All methods of penis enlargement can be roughly divided into two categories: plastic surgery as the most radical and most effective method and conservative techniques for penis extension, which are more gentle, but, of course, not as effective.However, using them, it is quite possible to make the penis larger from 2 to 5 cm in length, and also to increase its diameter.In this article we will look at some of these methods.
Best Penis Enlargement Methods
Conservative, manual methods of penis enlargement work by expanding the cavernous bodies, which make up the tissues of the penis;at the same time, its shell also stretches.Due to these effects, an increase in length and diameter occurs.
Such methods allow you to achieve the following results:
- Increase in the parameters of the penis;
- Getting rid of problems with premature ejaculation;
- Strengthening erection;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods for penis enlargement is penis stretching training, which allows you to enlarge its tissue and record the result while adapting to new parameters.
Among such methods are:
- Jelqing;
- Sitting technique;
- Clamping;
- Jai-stretching;
- Pumping.
Jelqing
This is an ancient Arabic method of penis enlargement, which is one of the most effective for correcting its parameters and can be easily performed at home;To perform it, you only need to use your hands.
This technique works as follows:
- Blood flow to the organs of the genitourinary system increases sharply;
- The cavernous bodies, which make up the tissues of the penis, fill with blood;
- New capillary networks are being formed;
- As an additional effect, the overall tone of the body increases, its endurance increases and the erection becomes stronger.
Penis enlargement when performing this method occurs in both length and girth.The length of the penis increases if jelqing is performed in a 40-60% erect state;an increase in diameter occurs with an erection of 80% and above, but this option is only suitable for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways - wet and dry.In the first case, it is necessary to use a lubricant.
Clamping
The essence of this method of penis enlargement is to clamp the penis in an erect state using a clamp.The penis must be held in this position for a certain time.This option is also only suitable for advanced users;It is not recommended for beginners to use due to the increased risk of injury.
Cable clamps, for example, from a trusted manufacturer Cable Clamps, can be used as such a clamp.This device is ideal for the clamping technique due to its shape;and also, it is convenient to attach and remove the clamp.
The clamp must be secured to some winding;To control the duration of the approach, you can use a timer - for example, on your mobile phone.
Foofers (sitting on dick)
This is the so-called “lazy” method of stretching the penis, similar to BTS stretching.This technique can be performed at any time during the day.Its main effect is to increase the length of the penis at rest.
The technique is as follows:
- From a sitting position you need to stand up slightly;
- Then you need to grab the penis by the base of the head and pull it out with your hand;
- In this extended position, the phallus must be placed between the legs using the second hand;the head should be located on the side of the buttocks,
- Next, you need to release your hands and squeeze your hips, holding the penis in this position;
- Maintaining this position, sit carefully;
- If you feel numbness in your genitals, take a break.
By stretching the upper garters and ligaments of the penis, over time it will be possible to increase its length and strengthen the erection.
Extender
An extender is a special device that allows you to stretch the tissue of the genital organ.To increase the length of the penis, you need to wear the extender from 4 to 6 hours a day.
Extenders are divided into two types: mechanical, in which the head is held by a strap or loop, and vacuum.In both cases, to increase the length of the penis, it is necessary to gradually increase the length of the rods in the device.
By using an extender regularly, you can add about 2-3 centimeters to the length of your penis.
Increased blood circulation
The following techniques have the effect of enlarging the penis due to a sharp flow of blood to the tissues of the phallus.
Pumps
This device is used in LOD therapy aimed at improving men's health.Due to long pumping sessions and short breaks, the cavernous bodies of the tissues of the genital organ are stretched, which leads to an enlargement of the penis.
There are two types of pumps used for penis growth: air and water.In the second case, the pump flask is filled with warm or room temperature water, which contributes to a more gentle operation of the device.
The result of using a pump depends on the correct selection of the flask size that is suitable for a particular user.
Massage
Almost all intimate massage techniques work to increase blood circulation in the pelvic area.They are performed with warm hands after taking a hot shower or bath.In some cases, a lubricant is used, which can be either a special gel lubricant or cosmetic oil for massage.
The most effective massage techniques for penis enlargement are the following:
- Zone massage.When performing this method, you need to carefully move from the base of the penis along its shaft, using a clamp from the thumb and forefinger;Having reached the head, move down.At the top and bottom points it is necessary to perform circular movements.
- "Turtle's Head"– the essence of this method lies in rubbing movements of the head.The head must be clamped with your fingers and made in circular movements with gentle pressure;
- "Indian rope"– when performing this massage technique, you need to support the shaft of the penis with your hand, and with your fingers strongly squeeze its base and make up and down movements.
Such a massage of the genital organs will not only lead to an increase in the parameters of the penis, but will also improve the health of the prostate gland.
Plastic surgery for penis enlargement
There are several types of surgical interventions to correct penis size;They are aimed at achieving various effects.
Dorsal thickening
This is the so-called septum located between the cavernous bodies.Its thickness is a natural parameter.This thickening can negatively affect the stretching of the penis when engaging in special physical exercises or using manual methods of penis enlargement.
You can understand where this thickening is located and feel it by wearing an extender.The septum runs along the shaft to the foreskin of the genital organ, and it feels like a stretched band;the cavernous bodies of the phallus will feel like soft tissue.
With age, the protein membranes become denser, which causes the septum to thicken.Medical specialists regard this phenomenon as fibrosis.In other words, this is the formation of scar-connective tissue, which makes it difficult to stretch the penis when wearing devices and using other techniques to stretch the penis.Such anomalies can be removed on the surgical table.
Ligamentotomy
The essence of this surgical intervention is to excise the suspensory ligament of the penis, which can free its internal part, increasing the length to 5 cm.
After a mandatory consultation with a doctor, who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you will have to wear a stretcher for some time, and then an extender to consolidate the result.In a state of rest, the effect achieved is subtle, but it is more pronounced in a state of erection.
Matrix implantation
This method involves installing a special biodegradable matrix into the shaft of the penis.This matrix is made of lactic acid copolymer;placed in the tissues of the penis, it breaks down into carbon dioxide and water, which promotes cell growth.Connective tissue grows with the help of its framework.The matrix itself measures about 5 – 10 cm in length and 0.3 – 0.5 cm in thickness.This procedure is aimed at increasing the thickness of the penis.
Immediately after the operation, the diameter of the penis increases to 3 cm;when the frame dissolves, the result becomes different - the volume will ultimately increase by only 0.1 mm.This technique is currently considered ineffective, despite the fact that it continues to be carried out in many clinics.
In addition to the above, there are other methods of penis enlargement, aimed mainly at increasing girth.This includes: implantation of gel-based silicone implants, which also applies to plastic surgery, as well as injections with hyaluronic acid-based fillers, which already refers to injection cosmetology and is characterized by a quick recovery period, but at the same time, a temporary result that requires correction every six months to a year.
Are there traditional methods for penis enlargement?
There are a huge number of traditional medicine recipes in this matter, and some of them are really effective.The main thing is to take precautions when using them so as not to harm yourself.
Of the most popular folk methods of penis enlargement, we can highlight the following:
- Apitoxin therapy, that is, in this case, enlargement of the genital organ with the help of bee stings.This procedure thins the blood and increases hemoglobin levels, and also helps get rid of bad cholesterol.As for penis enlargement, bee venom has the ability to dilate blood vessels and significantly increases blood flow in the area of the phallus.
- Soda + honey.The combination of these ingredients as compresses, massages and baths for the penis also increases blood circulation in the pelvic area and will act as a preparation for tissue stretching through exercise.
- Phytotherapy.It consists of ingesting various herbal preparations and herbal decoctions that act as herbal aphrodisiacs and can increase libido and strengthen erections.These plants include: ginseng, yohimbe, sage, rosemary, nettle, and horny weed.
- Essential oils.Some essential oils are used when performing intimate massage - in this case, you must carefully observe the dosage and add a small amount to regular cosmetic oil, otherwise you risk getting a skin burn.Such oils can improve skin elasticity, which is extremely important for subsequent tissue stretching, and improve blood circulation.These products include essential oils of ylang-ylang, ginger root, cardamom, thyme, and sandalwood.
Home remedies for penis enlargement
Of course, perhaps, except for plastic surgery, any of the above methods of penis enlargement can be done at home.However, some of them are worth considering separately.
Nozzles
The use of such devices can instantly increase the length of the penis and also delay ejaculation.This is one of the fastest ways to correct the parameters of the penis.
Attachments are generally divided into two types: open, in which the head remains free, which allows you to maintain sensitivity, and closed - these options provide the greatest increase in the length of the penis, up to 10 centimeters.
When choosing a penis enlargement attachment, you should pay attention to the material from which they are made.The most comfortable and sensation-preserving options are those made from cyberskin, since they have high thermal conductivity and feel quite realistic.This material is made from polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method of penis enlargement is the use of topical medications.As a rule, such creams and gels help strengthen erections and increase libido, which can enhance the effect of physical exercise.Such products are recommended as aids when performing training to stretch the penis.The use of such drugs is not particularly effective in increasing parameters.
Hanger
This method of penis enlargement also works by stretching the tissues of the phallus and is perfect for increasing length.Hangers are divided into two types - mechanical and vacuum.They work on the same principle - a load must be attached to the penis, which helps to stretch the tissues of the organ.As a rule, this technique is performed from a sitting position;sometimes standing.With regular use of this method, it is possible to add up to 2 centimeters to the length of the penis.
Medicines and food
To achieve the best results when enlarging the penis, especially when it comes to using tissue-stretching techniques, it is necessary to monitor a sufficient amount of amino acids, micro- and macroelements, as well as vitamins and minerals entering the body.
Essential of these substances are contained in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- Sour cream.
Of the individual vitamins and minerals that are used as supplements, the following are used:
- Vitamins C and E. Promote active blood flow to the genitals, and also strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen erections, enhance testosterone production, improve the quality of seminal secretion and speed up recovery after sexual intercourse.
Which method to choose
In the matter of penis enlargement, it is difficult to recommend any specific method, since each case is unique, and some techniques are suitable for some men, and completely opposite ones for others;someone will achieve results only by combining various methods with each other.
As general recommendations, we can advise you to adjust your diet to include the necessary foods and nutrients, and also start with the use of light, gentle manual techniques.
Contraindications to penis enlargement
Each of the methods described above has its own individual contraindications for use, however, there are a number of general conditions of the body in which working with the size of the phallus is considered contraindicated.These include:
- Age under 18 years;
- Infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Damage to the skin;
- Mental health problems.
In conclusion
As you can understand from this article, there are a large number of effective and safe, in contrast to plastic surgery, methods of penis enlargement.If we are not talking about congenital or acquired anomalies, we recommend starting with manual techniques for penis enlargement, as well as wearing special instruments and devices.