Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them carry out penis enlargement at home.Is this possible and what procedures are the most effective?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis, but only for a while.
The structural features of the penis make it possible to enlarge it at home.To do this, you just need to know how to correctly perform this or that procedure.At the moment, there are a number of effective techniques that allow you to increase penis size without significant costs or surgical intervention:
- vacuum stretching;
- phytotherapy;
- hanging loads;
- massage treatments;
- rubbing creams and gels;
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to carry them out in combination.It is also advisable for the patient to adhere to a special diet.
Massage treatments
This technique is considered the simplest, safest and most accessible.It is performed by a man without the involvement of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis, but also improve a man’s sexual performance.The technique will be more effective if the organ is treated using special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investments;
- improvement of potency;
- stimulation of blood flow, which avoids congestion in the pelvic area and significantly enhances erection;
- the enlargement of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, the most popular is jelqing.This is a real method of penis enlargement at home.It is extremely simple and, when performed correctly, guarantees very good results.This technique is often compared to milking, since these are the movements that must be made, grasping the penis at the base and moving towards its head.
To perform the procedure correctly, a man must adhere to the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not result in masturbation.
- The organ is grasped only with the index and thumb, forming a ring.This is the so-called ok-capture.
- When ejaculation approaches, you need to stop as quickly as possible and wait until the excitement subsides a little.
- It is advisable to perform the procedure daily.Only in this case can you achieve really good results.
- The genital organ should be grasped firmly enough, which will help retain blood in the genital organ.However, you should not apply excessive pressure to avoid the appearance of hematomas.
- During exercise, the penis can be pointed up or down.It is better to alternate directions for more harmonious development of the organ.
The high effectiveness of jelqing is evidenced by many men who have personally used this technique.To obtain the first results, classes should be carried out over several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Treatment with medicinal herbs can also increase the size of the penis.At the moment, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves best.The most effective are products based on herbs such as:
- Tribulus.Promotes the production of luteinizing hormones, which provoke the release of testosterone into the blood.
- Ginger root.This component helps reduce blood cholesterol levels.In addition, systematic use of this drug can prevent blockage of the dorsal artery by plaques.
- Sagebrush.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.Helps normalize metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is an excellent addition to massage treatments.Such medicines are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extenders and vacuum pumps
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews from men.The principle of operation of a vacuum pump is to create low pressure around the penis, which causes the tissues of the organ to draw in more blood, causing it to enlarge.In this way, the cavernous bodies are stretched, allowing you to naturally enlarge the penis up to 2 cm. Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be worn on the penis for more than 40 minutes, an extender must be used for at least 3-4 hours a day.
Experts recommend wearing such a device constantly, removing it only during sleep, to go to the toilet and when swimming.Only in this case can truly high results be achieved.As a rule, a noticeable increase is observed after six months of wearing the device.
Penis enlargement with soda
Baking soda is an effective remedy for normalizing blood circulation.
This folk method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product that is simply irreplaceable in everyday life.By rubbing it into the penis, you can achieve the following effects:
- enlargement of the genital organ due to normalization of blood circulation;
- prevention of congestion in the pelvic organs;
- fight against oily and problem skin;
- improved erection
An ointment based on soda and honey (1:1 proportions) is also a very effective remedy for penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Cargo usage
At the moment, this method can also be considered folk, since nothing is known about its author.Penis enlargement in this case occurs through mechanical stretching of tissue.With a systematic approach, you can achieve consolidation of the result by enlarging your penis by a couple of centimeters.
It is not at all necessary to use specially designed weights as weighting agents - they can be replaced with a regular bottle of water.Regardless of the weight of the structure being lifted, the penis is warmed up before the exercise through a light massage.
The following rules should be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
- A metal clamp is attached to the elastic bandage, to which a rope must be tied.
- The other end of this rope is tied to a load represented by a bottle of water.
- The exercise begins by standing on bent legs.The bottle is on the floor.Then you need to slowly stand up, thereby lifting the load.
- Such procedures are performed no more than 15 minutes a day.Otherwise, severe stretching of the tissues is possible.
Creams and ointments
Proper use of ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the chosen methods of penis enlargement, experts advise using creams and ointments to obtain better results.These products contain components that promote the growth of cavernous bodies.But it should be understood that such an ointment by itself will not bring results, since it is intended to enhance the effect of other techniques.
These drugs differ from each other in composition and duration of action.Regarding the last indicator, funds are divided into the following groups:
- Long-term.This product should be used daily for at least a month.Its effect is best seen after six months of use.
- Fast-acting.Such means allow you to enlarge the phallus immediately before sexual intercourse.Their effect is achieved by improving blood flow, resulting in a more persistent erection.
- Auxiliary.These products are used in combination with mechanical devices to enlarge the penis.
Regarding the composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain testosterone analogs that are recreated artificially.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using a cream or gel to enlarge the penis, you must follow the instructions.Usually we are talking about rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more effective result, augmentation procedures are best carried out in combination.
When carrying out penis enlargement at home, you must take into account the following recommendations from experts:
- To achieve a guaranteed result, it is advisable to use several techniques in combination.
- If there is discomfort during procedures, they should be discontinued.
- Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.
At the moment, there are many ways to enlarge your penis at home.The most effective of them were discussed above.