How to enlarge your penis at home

measuring the size of the penis

Many men are unhappy with the size of their genitals. To enlarge their penis, some of them turn to plastic surgeons. The latter prescribe an operation, during which implants are sewn under the skin of the penis, expanding substances or fat taken from other parts of the body are injected.

Penile enlargement surgery is an effective procedure, but it is expensive and involves certain risks. It is safer to "build" and lengthen the volume of the penis at home using simple and effective methods.


Pharmaceutical enlargement of the phallus is popular among men of different ages for four reasons:

  • Available;
  • Inexpensive;
  • Effectively;
  • The minimum likelihood of negative consequences.

All penis growth drugs are developed by renowned companies and marketed after rigorous testing. Meanwhile, it is impossible to purchase them at a regular pharmacy. They are not drugs, therefore, they are sold through the Internet or stores of dietary supplements.


The list of the best means for penis enlargement includes various drugs. The funds contribute to the growth of the phallus in length and diameter, since during the use of the funds, the penis fills with blood and stretches. The effect becomes permanent only with the regular use of pills.


In order not to harm your health, you need to use drugs for penis enlargement only after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablet preparations, since their active components go directly into the penis, bypassing the gastrointestinal tract. They are recommended to use for those who do not want to spoil the liver and strive to achieve a good effect in a short time.

The composition of the preparations contains plant extracts and synthetic active ingredients that help the basic substances to more easily penetrate the skin of the penis and enter the corpora cavernosa. The principle of action of creams and gels for enlarging the phallus is based on stimulating blood circulation, opening the veins and relaxing the walls of the cavernous tissue chambers.

The use of external products consists of three stages:

  1. Washing genitals with soap;
  2. Applying a gel or cream to the shaft and head of the penis;
  3. Rubbing the drug into the skin with gentle movements.

The procedure is repeated daily 2 times - in the morning and before bedtime. The first positive changes will occur in 1-1. 5 weeks. The erection will become stronger and the penis will lengthen by about 0. 5 cm.


There are many penis enlargement exercises, but all of them are not able to quickly help solve the problem. This technique is intended for patient men with a strong will. Therefore, for those who hope for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, you need to do a "warm-up" for the smooth muscles of the phallus and perineum. The genitals must first be washed, and then kneaded well in the hands to increase blood flow. Next, you need to squat a little with your knees spread apart.

After "warming up", one or more exercises should be performed:

  • Kneading in a sitting position.The man sits down on his haunches, spreads his knees to the side, lubricates his hands with any gel and begins to smooth the penis downward. Movements should be confident and firm, but without pain or discomfort. You need to do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean your back on a sofa or wardrobe;
  • Jelqing.The man is standing, legs apart shoulder-width apart. He needs to grab the penis and pull it forward from the pubic bone. Keep your penis outstretched for 10 seconds. Then you need to release it and wait a 5-second pause. On the first day, the steps are repeated 10 times. Each subsequent day, the number of stretches is increased by two. At the end of the first course of classes, the member is pulled 100 times a day (it is possible in several receptions);
  • Stretching.In the squatting position, you need to bring the penis to an erect state and clasp it in the head area with your palm. Then the phallus is pulled slightly downward. After 10 seconds, you need to release the penis, and then repeat the steps 10 more times. Every day, the duration of pulling the penis down increases by a couple of seconds, up to 30.

A man who is ready to practice penis lengthening with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis;
  • Polyps in the urethral canal;
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such exercises if they cause pain and discomfort in the perineum.


It is advisable to combine muscle training in the intimate area with the use of drugs or folk remedies to increase the phallus.

Mechanical methods of penis enlargement

Mechanical penis stretchers are a good alternative to exercise. In this case, it will be possible to increase the penis faster and without lengthy sessions. You can buy vacuum pumps and extenders for stretching the penis on the Internet or in an intimate goods store.

The difference between a cheap and an expensive fixture is only in the quality of the material used in the manufacture of the structure. A device that is expensive will last longer.

Vacuum pumps

penis enlargement vacuum pump

The vacuum pump consists of:

  • Flasks for the penis;
  • Sealant;
  • Systems for evacuating air (creating a vacuum).

Some models are supplemented with a pressure gauge that allows you to control the force of pressure in the pump, a ring for fixing an erection and a vibration massager.

You need to use a vacuum device according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap, and rinse the flask with clean water;
  • The genitals and the device are wiped dry with a paper towel;
  • The flask is put on the penis;
  • With the help of a rubber bulb, air is pumped out of it;
  • When the penis begins to stretch with the vacuum, the rubber-bag retainer is tightened.

After 15 minutes, the flask is refilled with air and carefully removed. If the penis is in a strong erect state, then you need to take it out after relaxation, so as not to damage it.

penis enlargement pump

Vacuum pumps should be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect will last for six months. After that, you will need to use the pump again.

The vacuum stretching method is not suitable for men who have:

  • Diabetes;
  • Peyronie's disease;
  • Acquired deformity of the corpora cavernosa;
  • High sensitivity of nerve receptors;
  • Inflammatory diseases of the genitourinary system;
  • Bladder stones;
  • Cysts or malignant tumors;
  • Thin vessels;
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and long erection).


penis enlargement extender

Doctors say using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and, when used correctly, the method gives good results.

The extender design includes the following elements:

  • Support ring;
  • Clamp;
  • Magnifying rods.

Retainers are:

  • Vacuum;
  • Harness;
  • Vacuum adhesive;
  • Remeshkovy.

Using an extender differs from using a vacuum pump and includes the following step-by-step steps:

  • The penis and the entire structure of the stretcher device are washed out with soap;
  • The extender is put on the penis so that the support ring rests against the pubic bone;
  • The fastener (strap, vacuum tip or harness) is put on the head of the penis;
  • With the help of adjusters, the rods are lengthened, due to which the phallus is stretched.

The extender must be worn for an hour. After a week, the time is extended to 2 hours. The maximum allowable period of wearing the device is 3 hours. The period for which the penis will stretch is 30-45 days.

penis enlargement extender

The disadvantage of using an extender is that it lengthens the penis, but does not make it wider. Also, during its use, a man experiences some discomfort, sometimes painful sensations. In addition, the design does not allow leaving the house, as it is visible under the clothes.


Common consequences of using an extender are penile swelling, bruising, bruising, blue head, pain when touching the penis. They will disappear on their own within 5-7 days after you stop using the device.


strap stretcher for penis enlargement

The stretch extender is an alternative to bulky mechanical construction. It is an elastic band with a retainer at the end (usually a vacuum tip). Its advantage is that it is invisible under clothes and can be used even at work.

The scheme of using the stretch extender:

  • A retainer is attached to the washed penis;
  • The member is pulled to the side;
  • The tape is wrapped around the leg or hips and secured with a clasp.

To prevent the penis from being curved as a result of such actions, you need to pull it in the other direction every day. For example, today it will be stretched to the right, and tomorrow - to the left.

penis enlargement stretcher

The extender should not be used by those who have the following health problems:

  • High sensitivity of the skin of the penis;
  • Venereal diseases;
  • Tumors of various etiologies;
  • Polyps in the urethral canal.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest ones. It is based on the use of such herbs:

  • Ginkgo biloba;
  • Ginseng;
  • Hawthorn;
  • Thyme;
  • Sage;
  • Sagebrush;
  • Dioscorea;
  • Sagebrush;
  • Mountain girl.

Some plants can be grown on their own, others will have to be purchased dried from the pharmacy.

herbs for penis enlargement

A highly concentrated broth is prepared from the listed herbs. To do this, you need to take a liter of water, pour it over 5 tablespoons of any plant, and then boil it over low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wound around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compresses and taking the product in a stack in the morning and in the evening will increase the flow of blood to the small pelvis and contribute to an increase in the penis. It can be said that this method is similar to taking herbal tablets and using creams or gels.

To enhance the effect of plants, you can add the following components to the broth, which will be applied externally:

  • Ground orange peel;
  • Black pepper;
  • Essential oils.

They will speed up blood circulation and saturate the tissues of the penis with useful substances, making the corpora cavernosa elastic and strong.