Many beginners begin to enlarge their penis, likening the penis to biceps. But very soon they abandon their training due to practically zero results. Why is this happening? Yes, because the "load - rest" scheme that is familiar to us all, which works when increasing biceps, does NOT work when engrossing the penis!
When a penis enlarges, it has its own growth pattern, different from the previous one. What kind of scheme this is, you will find out below.
In this article I will tell you how to properly enlarge your penis so as not to waste your time and get the desired result.
I believe that you already know how a penis works, know how to measure a penis correctly and have become familiar with the "wheel theory".
Penis sizes
In order to competently enlarge the penis, we need to touch upon the topic of measuring different indicators of the penis. I recommend treating this moment of your endeavors quite scrupulously, if only so that you can then have a clear picture of your achievements and evaluate the correctness or error of the direction of training you have chosen. This is an omission of almost all newbies. . .
Main size, which will interest us, is the length of the erect penis with the ruler not depressed, the so-calledNBPEL(from English - Non Bone Pressed Erect Lenght). This is an English abbreviation accepted in the NLP community around the world.
This is exactly the size of the penis that we see visuallyand perceive it as the true size of our organ. But this is not entirely true, this is not the whole penis.
All of us, even the thinnest ones, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ "hides" in this layer.
First sizewhich will interest us in the process of penis enlargement isBPFSL- the length of a stretched, relaxed penis with a pressed ruler. It is BPFSL that gives us the true length of our penis along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
The second size is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will try to increase in the end, as the constant size of our erect organ. This is ours"finish, final size".
I advise you to remember these abbreviations; they will come in handy more than once in the process of expanding your account, since they are widely used everywhere in thematic forums and on the Internet.
Now that we have a schematic idea ofstructure of the penis, and we also know how to get what we needpenis sizesto draw up a training plan, we can proceed to the main question of the topic -how to enlarge your penis?
How to properly enlarge your penis
First of all, you should take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write down these indicators in your diary.
We calculate the difference BPFSL - BPEL.
If this difference is within one centimeter(i. e. less than or equal to), then the first thing you should do isit is necessary to stretch the tunic.You can do this with the help of "stretching exercises", having studied their execution technique in detail, wear an extender or stretcher, you can hang a load, etc.
The essence is not important, the main thing is that you feel comfortable and comfortable.
But if this difference is within 1-3 cm, then stretching your penis is strictly contraindicated for you!You need to do exclusively exercises for "girth" and penis size.
But first things first.
Temporary penis enlargement
Supposeyour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your relaxed, stretched penis with a pressed ruler and the length of your boner, also with a pressed ruler, are almost the same.
In this case, it is quite logical to assume that enlarging your penis should start withenlargement of the outer shell,tunics of your penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but, as practice shows,This is where a stretcher works best.It can be waist, it can be knee, depending on where you need to pull, up or down, you can read more on the Internet.
An extender also works here, but if you have a stretcher at hand, then a stretcher is preferable, of course.
Firstly, it wears softer and more discreetly than an extender. Therefore, there are times and places where it can be worn more. For example, in a waist stretcher that does not have a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to ensure clearlyfixed length of the stretched penis,as during the period of "cementation of results, " which you will learn about below.
This is a temporary penis enlargement, a preparatory stage, so to speak.
After such an increase, if you stop exercising, then very soon the penis will roll back to its previous size. By the way, many people give up on this, giving up their workouts, having lost faith in penis enlargement in general.
At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if filled with nothing, returns to its original position after a while. The result of increasing the tunic is directly proportional to the time of wearing the member of the stretching devices. The longer you wear it, the more you grow.
Cementation of results
Once you have stretched the tunic so far thatreached a difference between BPFSL and BPEL of 2. 5-3 cm. You need to stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, some on the Internet or somewhere else, it doesn’t matter.
The main thing is to wear the extender at a constant length after these exercises!
You need to give the stretching a rest, and only support what has already been stretched.Under no circumstances should you increase the length of the extender during this period, even if it seems to you that the penis is sagging in it!
What are the benefits of wearing an extender at a constant length?
As we know from the structure of the penis, the male organ consists of one spongy body (Corpus Spongisum), inside which the urinary canal passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells in which divide and multiply well. And the outer shell (tunica) envelops all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and multiply (very few). As soon as we remove the stretching effect, it, like rubber, it returns to its original state.
So, the task of wearing an extender at a constant length is to keep the tunic in a moderately stretched state for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretching and filling with themselves everything provided to themavailable space within this shell. If we do not do this after vascular exercises, then the cavernosis cells will have nowhere to stretch and divide.
By doing this, we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works better than all the devices, there are even no options. It should not enlarge the shell, not stretch it, but keep it in a slightly stretched state. And only an extender "can" hold a penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.
Wearing an extender at a constant length after vascular exercises speeds up the process of cell division inside the penis. This stage is called in Nuper slang (natural penis enlargement)"cementation of results"!
Conclusion
As you can see, the scheme is very simple and logical - in order to enlarge the penis as a whole, you first need to enlarge the sheath of the penis (we stretch the tunic with a stretcher). Then, without fail, we increase the contents of this shell (we strengthen it with "vascular exercises"), otherwise it will return to its previous size, and finally we "cement" (with an extender) the results obtained!
As soon as the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over again until we achieve the desired results!
Because for successful training and good penis growth, it is better to have both an extender and a stretcher on hand, which will give maximum results when used in combination.
Enjoy your health and get maximum growth!